Hi Reader,
I'm starting with an apology... I aim to be consistent, but sometimes life gets in the way.
This episode was released on time last Sunday but I didn't manage to get everything done so this email is 6 days late... but you know what that say "better late than never".
So here goes...
What if being truly heard is the most powerful form of resilience?
In the latest episode of the Simple Reflections Podcast I’m joined my Marie Arymar, a resilience and clarity coach from Exeter. Marie is also the author of “Do You Want to Know a Secret?”, and the host of the Precarious Parenting podcast, sharing insights from coaching families and women navigating life transitions.
The episode centres on resilience and the transformative power of being heard. Marie shares her journey from education to coaching and her work helping mums and families navigate life with warmth, curiosity, and practical wisdom.
Through candid stories from her years in pastoral roles and her book Do You Want to Know a Secret?, the conversation reveals how one‑to‑one listening can uncover inner strengths that often go unseen when pressures mount—whether in schools, at home, or in personal change.
A guiding thread throughout is the stance of curiosity over judgment—asking “I wonder…” to open conversations, reduce blame, and invite new possibilities. Marie also discusses ongoing work with women, menopause, and the idea that gathering wisdom across generations creates a healthier, more resilient ecosystem for families.
Feel free to share a moment when curiosity unlocked a new option for you or your family?
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