Simplicity in Mind
Feeling like everything is in order but there's a niggle that feels like something is missing? I'll be sharing ideas I'm learning through my work and conversations with my podcast guests.
The gold is in the silence with Sarah Anderson
Rediscover clarity and confidence through coaching that transforms your life. The gold is in the silence with Sarah Anderson Hi Reader, Have you ever noticed how solid gold ideas come from periods of silence? The latest episode of the Simple Reflections Podcast is very special to me. In it I’m joined by Sarah Anderson. Sarah is part of the RIFLES Regimental family and she’s kindly offered to share her family’s experience of navigating Post Traumatic Stress. Sarah is a trained counsellor, a...
Love and understanding with Dr Mark Howard - second time lucky
Rediscover clarity and confidence through coaching that transforms your life. Love and understanding with Dr Mark Howard Hi Reader, I'm not doing well with my emails this week, I'm so sorry! I'm resending this with the correct link so you can listen to my conversation with Mark. Please accept my heartfelt apology for cluttering up your inbox unnecessarily! Have you ever considered the possibility that we could view the world through the lens of love and understanding in any situation? It’s...
Catching ourselves in the moment with Rose Latham
The Simple Reflections Podcast Catching ourselves in the moment with Rose Latham Hi Reader, Do you ever find yourself catching yourself in the moment and avoiding your mind spiralling? It's the topic of the latest episode of the Simple Reflections Podcast where I’m joined by Rose Latham, a Leadership and Life Coach from Salisbury in Wiltshire. I hardly know Rose, but from what I’ve experienced, she is a lady on a mission. She has immersed herself in her pursuit of her own personal growth and...
The other side of the mic - Dave being interviewed for another podcast!
Hi Reader, I had the honour of being invited to join my good friend Ged Roberts on his new podcast serries called the Amazing Mindset Chatroom. I was doubly honoured to learn that I would be his first ever guest in this new format. Ged was so taken by our conversation that he wanted to split it in to two parts and I thought I'd share them with you here in this single email: Part 1: PTSD... it's not a disorder - this is my personal opinion and I know it might be seen as being controversial,...
Mistakes or miss-takes? with Denise Holland
The Simple Reflections Podcast Mistakes or miss-takes? with Denise Holland Hi Reader, In this episode of the Simple Reflections Podcast I’m joined by Denise Holland, a Performance Consultant and speaker from Kent. I really enjoyed hearing about Denise’ journey from having to walk away from a dream role as Scotland’s Netball Coach in the run up to the Commonwealth Games, feeling lost and asking the universe for inspiration... and heading off in a completely new direction. Denise and I talked...
Lessons from Grief with Al Milledge
The Simple Reflections Podcast Lessons from grief with Al Milledge Hi Reader, The latest episode of the Simple Reflections Podcast is with my good friend Al Milledge, a Coach who lives on the South Coast, near Eastbourne! This was a beautiful conversation that gently meanders through a number of topics but starts with Al’s experience of loss in 2024. He shares his experience, his realisations and the things he’s continuing to learn as his experience unfolds. I love creating this podcast, I...
Creating impossible futures with Dr Johannes Metzler
The Simple Reflections Podcast Creating impossible futures with Dr Johannes Metzler Hi Reader, You’re going to love this conversation with Dr Johannes Metzler, an Executive Coach from Berlin! Johannes and I had quite a laugh creating this episode... While we knew about each other we hadn’t actually met until 5 mins before we hit record. What followed was everything I thought it would be and more and fits neatly with the idea of “creating impossible futures”. I knew before we started that we’d...
Bite-sized Breather
Fancy a brew on a Wednesday morning? Hi Reader, I hope this finds you well? I wanted to share a new idea that's bubbled up over the last few weeks. You may remember that last year I was enrolled on a course run by Jamie Smart. It was a great deal of fun and I learned a great deal that has made it's way in to my life and my coaching. However, the thing I gained most from it was a collection of wonderful new friends... one of them is Lynne Brannigan, a fellow coached based in Spain. You may...
Changing Gear Poll
Happy New Year Time to change gear Hi Reader, This isn't a New Years resolution post, it just happens to be just after New Year.Like most committed professionals in their field I invest time, money and effort into my continual professional development. The next phase of that starts in earnest tomorrow with a new coach, Shazia Govindji (yes coaches have coaches).I realised that I'd become stuck in a rut with my coaching practice, that I was coasting in neutral and that I wanted to shake things...
Stay on the path with Ankush Jain
The Simple Reflections Podcast Stay on the path with Ankush Jain Hi Reader, I’m excited to introduce you to Ankush Jain today! Ankush and I first met 6 years ago when we were both speaking in a breakout session at the 3PUK conference in London. Since that point I’ve been watching Ankush’s career go from strength to strength. While that in itself has been something to behold, it’s his passion and driver behind that, that I’ve become more interested in: his mission to raise the consciousness of...
Feeling like everything is in order but there's a niggle that feels like something is missing? I'll be sharing ideas I'm learning through my work and conversations with my podcast guests.