Simplicity in Mind
Feeling like everything is in order but there's a niggle that feels like something is missing? I'll be sharing ideas I'm learning through my work and conversations with my podcast guests.
The way home with Anna Keeble
Helping you to thrive in any situation. The way home with Anna Keeble Hi Reader, In this episode of the Simple Reflections Podcast, I reconnect with coach Anna Keeble to explore her new guided audio series, The Way Home. We discuss how teens and adults can learn to trust their own inner wisdom, tune out “noise,” and take the next right step without needing a perfect map. Anna shares how the programme was shaped by feedback from teens, including its calming, insightful impact on school stress,...
Kat Cerna
Helping you to thrive in any situation. An Invitation to Wake Up with Kat Cerna Hi Reader, In this episode of the Simple Reflections Podcast, I am joined by Kat Cerna and we talk about transformation, presence, and the power of meeting life as it happens. Kat shares how simple conversations can shift our understanding, why emotions are not problems to avoid, and how everyday interruptions can become invitations to wake up and notice more. They also explore listening, connection, and how...
Invisible Power with Robin Charbit
Helping you to thrive in any situation. Invisible Power with Robin Charbit Hi Reader, In this episode of the Simple Reflections Podcast, I am joined by Robin Charbit where we talk about the unexpected journey that led him from engineering and consulting into helping people and organisations understand how the mind works. Robin shares how insight, curiosity, and a deeper awareness of thought can unlock performance, improve safety, and even reshape lives. This conversation explores the link...
Trailblazers required
Helping you to thrive in any situation. Hi Reader, I'm recruiting some trailblazers. A group of leaders - of people, thoughts or both - to join me on a journey. A journey to test an idea I have, that will hopefully serve others in the future. Come and help me plant the seedlings that create a path for others to follow. If that sounds fun read on. If not, but you think you know someone who would be interested please feel free to share this email. Simple Reflections (Cohort One - The...
Showing up anyway with Dave
Helping you to thrive in any situation. Showing up anyway with me Hi Reader, In this episode I reflect on the power of consistency, creativity, and showing up even when motivation dips. I shares how the podcast has grown, why I create it for personal learning, and how his new self-published book, “Simple Reflections: Seeing What’s Already There”, came from turning ideas into something tangible. Support the show Listen to the whole episode: Podcast Watch the whole episode: YouTube In other...
Nothing is Wasted: Trusting Life’s Nudges with Jacqueline Hollows
Helping you to thrive in any situation. Nothing is Wasted: Trusting Life’s Nudges with Jacqueline Hollows Hi Reader, What if the very things you think disqualify you from serving others are actually the ingredients that make your contribution priceless? In this episode of the Simple Reflections Podcast, I’m rejoined by my friend Jacqueline “Mama J” Hollows to explore closing a beloved social enterprise, starting again, and trusting life’s nudges into new roles, including her trusteeship with...
Dare to be different with Louise Edwards
Helping you to thrive in any situation. Dare to be different with Louise Edwards Hi Reader, Do you ever stop to ask the one big question your leadership is avoiding – and what might be possible if you dared to be different? In the latest episode of the Simple Reflections Podcast, I sit down with Louise Edwards, founder of Bold Space Coaching, to explore how imagination, “creative conflict,” and truly human leadership can transform teams, culture and results in an age of constant change....
Failing forward and the Freedom to reinvent with Steve Chandler
Helping you to thrive in any situation. Failing forward and the Freedom to reinvent with Steve Chandler Hi Reader, What if every apparent failure in your life was actually a disguised invitation to reinvent yourself and serve more deeply? In this episode of the Simple Reflections Podcast, I sit down with legendary coach and author Steve Chandler to explore how “failing forward,” curiosity, and genuine conversation can transform our experience of life and work. We talk about moving from...
Resilience: The part of you that does not quit, with you know who
Helping you to thrive in any situation. Hi Reader, I hope this finds you well. This is a short episode and a little out of kilter... I've been experiencing some tech gremlins of my own making over the last few weeks: planned changes in service provision that haven't gone as smoothly as I'd have hoped, but this short episode is a great reminder for that. I hope you enjoy it... Listen to the whole episode: Podcast Watch the whole episode: YouTube ...and normal service will resume tomorrow when...
Serve to Lead: the engine behind service with Melissa Ford
Helping you to thrive in any situation. Serve to Lead: the engine behind service with Melissa Ford Hi Reader, What if leadership was less about having the answers and more about showing up with curiosity, love and a willingness to learn alongside the people you serve? In this episode of the Simple Reflections Podcast, Melissa Ford and I explore how leadership is the engine behind service, and why dropping the need to be the expert can open the door to deeper impact, softer armour and more...
Feeling like everything is in order but there's a niggle that feels like something is missing? I'll be sharing ideas I'm learning through my work and conversations with my podcast guests.